At Missing Link CrossFit, every new member starts with a No-Sweat Intro — a relaxed, pressure-free conversation where we get to know you. Whether you're interested in private coaching, group training, or nutrition support, this first step is all about understanding what brings you in, learning about your goals, and hearing a bit about your past fitness experience. It’s our way of making sure we’re the right fit for each other. Once we’ve had a chance to assess your needs, we’ll walk you through the best options for getting started and answer any questions you might have — no workout gear required.
If you're an experienced athlete coming from another CrossFit gym, we’d still love to meet you and sit down in person — we’ll just have a more streamlined path to get you started.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.