Train your mind like your body. Stress is the test — learn how to stay strong under pressure.
At Missing Link CrossFit, everyone starts with OnBoarding — 1-on-1 coaching to build confidence, skills, and lasting results.
Some days or phases of life aren't about the heaviest Squat or clean. Doing a little bit of something is better than doing nothing.
On the mountain or in the gym, my mind finally clears. Snowboarding and CrossFit are my meditation. Find yours and lean into it.
Waiting is harder than doing. Fear is just excitement in disguise. Lean into it—the moments that scare you shape your story.
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